Amanda Frist Class: Senior Hometown: Fountain Inn, SC High School: Hillcrest HS Height: 6-4 Position: C Experience: 4 VL

Overview: Coachable post player with great fundamentals... had a stellar freshman campaign, earning All-Freshman ACC honors... set all but one career high in her freshman year, namely her 21-point performance against Maryland and her 13-rebound performance against Marshall... won the Leading Rebounder award and the Best Free Throw Percentage Award following her freshman year... won the team's Academic Achievement Award following her sophomore season... while at Hillcrest High School, broke the scoring record for women in a career and the single game scoring record for women.

In 2005-06: Consistent inside, four-year starter for the Lady Tigers...earned the starting assignment in all 29 Clemson games this year to bring her career total to 106...the mark ranks fourth in program history ...also moved up the rankings in career rebounds and blocked shots...with 142 rebounds this season, collected 633 rebounds over her career for 10th place all-time...with two blocks in Clemson's final game of the year, brought season total to 47...the 47 blocks this season gave her 125 for her career, which tied her for fourth-place with Jaci Stimson in Lady Tiger history...the block total for the 2005-06 season easily surpassed her totals for years past, with her highest previous season block total being 29 in 2002-03...named to the ESPN The Magazine/CoSIDA District All-Academic first team... scored in double figures in 17 games this season, including a stretch of nine straight games, to average 10.7 points per game, bettering her previous season average by three points...came within one point of her sixth career double-double against Mississippi on Nov. 21 with 11 rebounds and nine points...also posted five blocked shots in that game... scored 16 points on three occasions in 2005-06, at Virginia Tech on Feb. 9 and in back-to-back games against Florida State on Feb. 19 and at #4 Maryland on Feb. 23...was team's top scorer five times in 2005-06 and led team on boards six times...totaled 13 points and seven rebounds in loss to Tennessee Tech on Nov. 18...followed that with her only double-figure rebounding game against Ole Miss...was just two rebounds shy of a double-double against San Diego on Dec. 11, collecting eight rebounds to go along with 13 points...against fifth-ranked North Carolina on Jan. 6, scored 11 points with three blocks...followed that game with a 5-6 shooting afternoon at home against Georgia Tech on Jan. 8...in Clemson's record-setting free-throw shooting performance against Wake Forest, converted 3-3 from the foul line...scored 11 points and recorded six rebounds in Lady Tigers' loss to top-ranked Duke on Jan. 26...also had six rebounds against #23 Boston College to go along with 14 points...in last home game at Littlejohn Coliseum, tied season-high with 16 points and pulled down seven rebounds against Florida State...named to the Clemson Athletic Director's Academic Excellence Team...member of the Clemson University All-Academic team.

In 2004-05: Solid player on the inside again for the Lady Tigers...played in all 28 games, starting 25...finished the season fourth on the team in scoring at 7.7 points per game...leading rebounder on the squad with 6.2 per game...she had a career-high 68 offensive boards as a junior...blocked 27 shots and had 20 steals from the defensive end of the floor...she also got off to a slow start to her junior season...had 12 points and nine rebounds versus San Diego...had 10 points and nine rebounds in the win over South Carolina...had 17 points and seven rebounds against Morehead State...she hit 7-8 free throws in that game...had 13 points on 6-10 shooting versus Pittsburgh...had a double-double in that game after collecting season-best 13 rebounds...scored 13 points and brought down nine rebounds against Georgetown...she had three assists in that game as well...had 11 points and nine rebounds versus N.C. State...scored 10 points against Florida State...scored nine points and grabbed six rebounds at Wake Forest...had a double-double against Miami, scoring 14 points and grabbing 12 rebounds...took 13 trips to the free throw line that night against the Hurricanes...hit her first seven shots from the field and finished 7-9 for 15 points and nine rebounds against Maryland...had eight points and six rebounds against Georgia...scored six points and grabbed six boards at Duke...scored 14 points and hit 6-11 from the field at home versus Wake Forest...scored 11 points and grabbed six rebounds in the win over Georgia Tech at home...also had three blocks and two steals in that game...scored six points versus both N.C. State and Maryland to end the year...she had 10 rebounds in the Maryland game, including seven offensively.

In 2003-04: Dependable, consistent player and leader who started 24 of 29 games, seeing action in all 29 games... played 24 minutes or more in 22 games... scored in double digits in five games... started 18 straight games in the middle of the season, during which period, Clemson went 11-7... scored a season-best 15 points against Georgia Tech... led the team in rebounding in five games... averaged 6.2 points per game, fifth-best on the team... third-leading rebounder on the team with a 4.9 per game mark...averaged 26.6 minutes per game... pulled down at least four rebounds in 23 games... scored 13 points and had five rebounds versus Alaska-Anchorage (11/26)...totaled 13 points and six rebounds in games against East Tennessee State (12/15) and N.C. State (1/11)...won the team's Academic Achievement Award following her sophomore season.

In 2002-03 (Freshman): Named to All-Freshman ACC team...started 28 of 29 games, playing in all 29...named to the ACC All-Academic team...third on team in field goal percentage with 41.2%...led team in free throw percentage (.750)...ranked sixth in the ACC in free throw percentage...third on team in total points (204)...fourth on team in field goals made with 29...fourth on the team in free throws made with 78...led team in rebounds with 176 and in rebound average (6.1 rpg)...led team in offensive and in defensive rebounds (56 and 120, respectively)...second on team in blocked shots with 29...scored career-high 21 points against Maryland (2-9-03)...pulled down career-high 13 rebounds against Marshall (12-21-02)...recorded three double-doubles on the season, ranking her fifth on the ACC's season double-double list...ranked fourth on the ACC freshmen scoring leaders list (7.0 ppg)...ranked second on the ACC freshmen rebounding list with 6.1 rpg...ranked third on the ACC freshmen blocked shots leaders list with 1.00 bpg...went 8-8 from free throw line at Virginia...tallied career-high four blocks against Penn State (12-7-02)...led team in rebounding in 12 games...scored double-digit points in eight games.

Before Clemson: An all-region and all-state selection in basketball her senior year...a member of the North/South Carolina All-Star basketball and volleyball teams in 12th grade...broke the Hillcrest High School scoring record for women in a career and the single game scoring record for women...a Wendy's High School Heisman Award winner her senior year...voted MVP of the 16 and Under YBOA State Tournament in ninth grade...named all-region and all-state in volleyball in 11th and 12th grade...a pre-season top-five selection...coached by LaCheryl Smith at Hillcrest High School.