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2005 Honors: All-State, Cross Country; 2004 Honors: All-State, Cross Country (8000m).
Clemson Highlights
2006-07
Cross Country: Best finish of the season was sixth at the Clemson Invitational...ran 26:12.6 at that meet over an 8K course...competed in every meet for the Tigers...scored with a 50th-place finish at the ACC Championships, where he ran a season-best...ran with the team at regionals but did not contribute to team's score.
2005-06
Outdoor: Competed in the steeplechase and 5000m for Clemson...best 3000m steeplechase time was 9:38.55 in a win at the Clemson Relays...best 5000m time was 15:05.72 at the ACC Championships. Indoor: Recorded a personal best 8:32.13 at the Iowa State Classic in the 3000m...won the 3000m at the Clemson Invitational with a time of 8:36.31. Cross Country: Scored for the Tigers at the NCAA Southeast Regional with a 90th-place finish...competed in each of the five events for Clemson...best finish of the year was 15th in the season opener at the Clemson Invitational...posted a 38th-place finish, which was second-best on the team, at the ACC Chapmionships in Tallahassee, FL...ran that event with a time of 25:02.3, his best mark of the season...ran a time of 25:27 and scored for the Tigers at the Pre-NCAA meet.
2004-2005:
Outdoor: Recorded a season-best time of 4:00.99 in the 1500m at the Solid Orange Classic, placing second...in the 3000m steeplechase registered a season-best time of 9:18.04 to place 10th at the ACC Championships...finished second at the Clemson Invitational with a time of 9:28.14...at the Yellow Jacket Invitational, placed 10th with a time of 9:40.90...clocked a time of 9:41.92 at the Georgia Tech Invitational, placing fifth...in the 5000m had a time of 15:04.20 at the ACC Championships. Indoor: At the Clemson Classic, turned in a season-best time of 8:38.93 im the 3000m...ran an 8:51.92 in the 3000m at the Clemson Invitational. Cross Country: Competed at the NCAA Southeast Region Championships, finishing 67th with a time of 32:07.0 over the 10K course...at the ACC Championships, finished as the Tigers' fifth runner with a time of 26:07.2 to take 33rd place...ran a time of 25:57.0 at the Pre-Nationals meet to place 175th...recorded a time of 25:58 at the Winthrop Invitational to place 27th...earned all-state honors at the Clemson Invitational/South Carolina Collegiate Championships with an eighth-place finish and time of 25:39.30.
2003-2004:
Outdoor: Recorded a season-best time of 3:59.35 in the 1500m at the Spec Towns Invitational to finish third in the event...at the ACC Championships, placed ninth in the 3000m steeplechase with a time of 9:27.61...posted a time of 9:27.72 in the steeplechase at the Raleigh Relays...placed third in the 3000m steeplechase at the Clemson Invitational...member of Tigers' 4x1500m relay team that ran a 16:19.31 at the Clemson Relays. Indoor: Recorded a season-best time of 8:32.63 in the 3000m at the Carle/Health Alliance Classic, finishing fifth...at the Tiger Invitational, finished second in the 3000m run with a time of 8:34.49...posted a time of 8:39.07 in the 3000m at the Clemson Invitational...finished the 3000m run at the Kentucky Invitational in 8:40.18. Cross Country: Red-shirted.
Pope High School Highlights
Named to 2001-2002 Atlanta Track Club all-metro team...helped lead team to 4A Georgia high school team championship...2002 Cobb County Runner of the Year...three-team Pope High School team Most Valuable Performer...2001 and 2002 high school cross country Most Valuable Performer...earned four varsity letters each in cross country and track and field...has personal-best times of 4:22 in the mile, 9:27 in the two mile, 6:09 in the 2000m steeplechase and 15:53 on the cross country course (5K).
Personal
Born 3/11/85.
Best Times
1500m - 4:00.99
3000m - 8:32.13
3000m SC - 9:18.04
5000m - 15:04.20
8000m (XC) - 25:02.3
10,000m (XC) - 32:23.5
